PinnedKristyna ZapletalThe Dirty Secret of Your Mind: Are You a Failure?And also about fear, barking, and human faces.·5 min read·Oct 31, 2017--25--25
PinnedKristyna ZapletalNeuroscience of Mindfulness: What Exactly Happens to Your Brain When You MeditateThere are 80 to 100 billion neurons in a human brain, and every single one of them can form thousands of connections with other neurons…·9 min read·May 18, 2017--37--37
Kristyna ZapletalBest AI Tools to Start Your Business in 2024AI won’t replace you, it will empower you — as long as you stay curious and continue learning how to harness its potential.·2 min read·May 2, 2024----
Kristyna ZapletalSolitude Won’t Heal Your Life — Talking and Writing WillHow to practically exorcise the demons of your emotions.·6 min read·Jan 31, 2022--3--3
Kristyna Zapletal50 Apps to Learn Something New in 2022In 2021, I started learning to play guitar. In 2022, I’m going to learn Procreate. What is it that you will learn next?·2 min read·Jan 3, 2022--8--8
Kristyna ZapletalEverything You Always Wanted to Know About Coaching But Were Afraid to AskWhat is it even good for?·4 min read·Dec 3, 2021----
Kristyna ZapletalPlease, Please: How to Make a Wish CorrectlyHow do you ask for what you really want? Do you pray? Do you wait for a falling star? Do you close your eyes when blowing birthday candles…·6 min read·Nov 27, 2021----
Kristyna ZapletalDear Everybody, Please Stop Shaming Successful WomenBody shaming, slut shaming, gender shaming, parent shaming… how many women have never fallen victim to any of those? And don’t you dare…·3 min read·Oct 27, 2021----
Kristyna Zapletal15 “Guilt-Free” Mental Health Boosters You Should Try TodayThis is not a “take a bath and hug a tree” post. This is a “f*ck it, I matter” one. It’s not about supercharging your productivity, it’s…·8 min read·Oct 19, 2021----