15 “Guilt-Free” Mental Health Boosters You Should Try Today

Kristyna Zapletal
8 min readOct 19, 2021

This is not a “take a bath and hug a tree” post. This is a “f*ck it, I matter” one. It’s not about supercharging your productivity, it’s not about breaking your bad habits, and it’s definitely not about achieving a six-figure success. It’s about being selfish enough to look after that fairly important object in your little universe — you. Starting today.